OPEN GAMES 17.5

Hi all


Okay the day is finally here the final WOD of the 2017 CrossFit Open Games. Good luck everyone! The workouts have been tough this year but enjoyable. I hope you all have been enjoying the Games experience.

Here are my predictions:

1) AMRAP 10

12 Thrusters (50/35kgs)
30 Dubs

OR

2) AMRAP 5

Squat Clean (70/50kgs)
Jerk




Today's WOD

Morning session:

AMRAP 20
50 cals Rower
50 Toes-to-bar
50 Clean and Jerks (50/35kgs)
50 Burpees over bar
50 Wall balls

Even session: GAMES WOD