Face Lift

Hi all

FUNDRAISER THRO'DOWN

Next week on Tuesday @ 6pm onwards, at the Box we are hosting a COAST TREK FUNDRAISING COMPETITION EVENT.

The cost of entry is $10 per person.

There will be prizes awarded in the following divisions:

  • Male
  • Female

Everyone will be able to do the workout(s); so don't worry! There won't be anything like muscle ups or dubs or toes-to bar. It nevertheless promises to be hectic shmetic!

Dinner will also be provided.

Family and friends are welcome to come along but they will also have to contribute $10.

If you and family/friends plan on coming along, please put your name(s) down on the Whiteboard.

cheerio,







TIGERPHOENIX
AMRAP 20
5 Power Clean (Pick Load)
10 Hanging Knee Raisers
15 Burpee Box Jumps
AMRAP 20
5 Power Clean (65/48kgs)
10 Toes-to-bar
15 Burpee Box Jumps